Besan Flour

Discover the exotic world of Besan flour or gram flour, made from the Chana dal lentil in the legume family. 

Traditionally grown in it's land of origin, India.. Premium Bengal gram is now grown right here in Australia, and is adored for it's versatility and incredible nutrition profile. With an excellent protein and fibre content, besan really has it all.. including a low glycemic index and rich vitamin content that benefits both heart health and immunity. 

Also know as 'baby-chick pea' besan, is a wonderful flour that can be used on it's own to make pakora and bhaji or crackers, or added to a free blend for adding crisp to biscuits and more. 

A wonderful pantry staple you'll soon realise you can't live without. Explore the glorious world of our premium besan flour, locally grown, stone ground and gluten tested. 
We know you'll love it! 

Origin: Australia
Size: 500g
Servings: 10

Nutrition Panel

BESAN FLOUR NUTRITION INFORMATION
Serving Size: 50g			Servings Per Pack: 10
Average Per serve			Average Per 100g
Energy		809.5	1619kJ
Protein		11.2	22.39 g
Fat total		3.345	6.69 g
- Saturated		0.3	0.6 g
Carbohydrates		28.91	57.82 g
- Dietary Fiber		5.4	10.8 g
Sugars		5.4	10.8 g
Sodium		32	64mg
Potassium		423	846mg
Gluten		#ND	#ND

 

Recipes

Crispy Seedy Crackers | GF | V | NF