Chocolate Chia Parfait | GF | V | DF | RSF

Chia is not only gloriously nutritious, it makes a wonderfully delicious clean treat.
You can make this oozy and comforting choc-glorious pudding for your morning starter, or as an evening craving-quencher. 

Chia is not only high protein and low in carbs, it's keto, gluten free and can promote healthy blood sugar and weight loss.
Who says nutritious can't be delicious.. this easy 2 minute recipe will be your new favourite 'go to' for yumminess that does you good!

It's just a few simple ingredients and moments to make.
Try it on it's own as a glorious pudding, with your favourite fruit, or layer it up to this delectable parfait. 

RECIPE

You'll Need 

• 1/4 Cup Glorious Organic Chia Seed
• 1/4 Cup Plant Mylk 
• 1/2 Cup Boiling Water
• 1 Tbs Glorious Cacao Powder
• 1 Tbs Protein Powder (we used chocolate vegan protein)
• 1-3 Tbs Coconut yoghurt (optional)
• 1/2 Cup thawed or fresh berries (optional)
• 1/2 tsp vanilla essence (optional)
• 1/2 tsp maple syrup (optional)

METHOD

1. In a small mixing bowl or serving bowl, mix together  your organic cacao powder, chia seed, protein powder and psyllium husk.
2. Now it's time to work quickly, by adding your plant mylk and stir to combine. 
3. Add your boiling water and stir vigorously until it starts to thicken. Add extra water if you like an oozier pudding.
4. For the parfait, simply combine your berries in another bowl with vanilla and maple to taste. 
5. Now layer with your fruit, coconut yoghurt and choc chia pudding for the perfect, healthy and glorious parfait!